Strength and Wellness, Redefined

Personalized fitness and rehab training in Kolkata

Join Now
General

Build strength with expert guidance

Improve mobility and function daily

Suitable for all fitness levels

Group
Personal

Strength Meets Wellness

At thesfwellness.org, we blend functional training with rehab and longevity fitness to help you move better and feel stronger every day.

A serene training session at thesfwellness.org with clients and trainers engaged in corrective exercises in a bright, airy studio.
A serene training session at thesfwellness.org with clients and trainers engaged in corrective exercises in a bright, airy studio.

150+

15

Trusted

Results

Join Us

Our Services

Tailored fitness and rehab programs designed for your strength and longevity.

General Training

Build a solid foundation with personalized workouts focused on functional strength.

Trainer guiding a client through a functional strength exercise in a bright studio.
Trainer guiding a client through a functional strength exercise in a bright studio.
Group Training

Engage in dynamic group sessions that motivate and challenge you together.

Semi-personal training offers focused attention with a small group setting.

Personal Training
Close-up of a personal trainer correcting a client’s posture during rehab exercises.
Close-up of a personal trainer correcting a client’s posture during rehab exercises.
A vibrant group training session with clients pushing through a kettlebell workout.
A vibrant group training session with clients pushing through a kettlebell workout.

Join Our Wellness

Sign up for personalized strength and rehab training

Contact

Reach out for personalized fitness guidance.

Email

Phone

info@thesfwellness.org

+917890130001

© 2025. All rights reserved.