Thanks to thesfwellness.org, my back pain vanished and strength soared.

Arjun S.

Smiling middle-aged man lifting weights in a bright, modern fitness studio.
Smiling middle-aged man lifting weights in a bright, modern fitness studio.
Trainer guiding a client through corrective exercise in a spacious workout area.
Trainer guiding a client through corrective exercise in a spacious workout area.

★★★★★

Gallery

Snapshots from our studio and client sessions

A vibrant group training session in progress with clients focused on functional movements under expert guidance.
A vibrant group training session in progress with clients focused on functional movements under expert guidance.
Founder Mr. Koushik Balial demonstrating corrective exercise techniques to a client in the bright, modern studio.
Founder Mr. Koushik Balial demonstrating corrective exercise techniques to a client in the bright, modern studio.
Mrs. Santoshi Balial coaching a kettlebell workout, showcasing strength and precision in form.
Mrs. Santoshi Balial coaching a kettlebell workout, showcasing strength and precision in form.
Clients engaged in semi-personal training sessions, highlighting personalized attention and motivation.
Clients engaged in semi-personal training sessions, highlighting personalized attention and motivation.
The sleek, clean interior of thesfwellness.org studio with high-quality equipment and calming ambiance.
The sleek, clean interior of thesfwellness.org studio with high-quality equipment and calming ambiance.